I support people in creating vitality, ease and flow in their lives. Through body-based awareness practices and compassionate curiosity we can become more authentic and integrated, successful and whole. There has never been a better time to actively awaken our parasympathetic nervous systems and experience a state of well-being, relaxation and peace. I invite you to reach out and schedule a conversation with me. Together we will identify ways for you to become more present, relaxed and peaceful, better able to identify our resources and cope with the uncertainties and transitions in our time. Please reach out and call me at 530-906-8668 for a no cost, no obligation, no selling conversation where we will explore your needs and how I can help.