Celebrating 10 years of massage & bodywork in Auburn California

The beginning of 2019 marked my 10th year of practicing massage in Auburn California and my 9th year of earning my NCBTMB massage and bodywork certification. I thought this would be a good time to reflect on this important milestone and share a bit of my story. I began my bodywork career after earning my… Continue reading Celebrating 10 years of massage & bodywork in Auburn California

Grounding energy in chaos

My 18 month old daughter Estrella woke up this morning at 3:30 am, and then refused to take a nap until well after her regular nap time that afternoon. “What on earth could be happening?” My husband and I wondered. We then realized that on top of the normal-for-her-age teething pain, she could be feeling… Continue reading Grounding energy in chaos

Emotional Pain and Trauma: How does Bodywork Help?

Trauma¬†and Emotional Pain: How does Massage and Bodywork help? Most people don’t seek out massage and bodywork until they get sick or start hurting. What they may not realize is that it is usually emotional and mental challenges that underlie the onset of physical pain and illness. Body centered¬†therapies such as therapeutic massage and CranioSacral… Continue reading Emotional Pain and Trauma: How does Bodywork Help?